Thrive with RISE @ Lakeside
RISE ABOVE THE NOISE, MASTER YOUR NUTRITION
Are you tired of confusing diets and “all-or-nothing” health crazes? Join us for Thrive with RISE, a separate weekly nutrition series designed to give you clear, actionable tools for a healthier lifestyle. Based on the nationally recognized MOVE! program, these hour sessions are built for real people with real schedules.
Class Information:
STARTS MARCH 4, 2026
TIME: 1:00 – 2:00 PM
LOCATION:
Warrior Walks @ Lakeside
EVERY STEP A TRIBUTE.
Join us for Warrior Walks, a new guided walking series dedicated to honoring the brave men and women who gave everything for our freedom. This isn’t just a workout, it’s a moving memorial. As we navigate our local trails, we will share stories of fallen veterans, observe moments of silence, and carry their memory forward together.
Class Information:
STARTS MARCH 13, 2026
TIME: 11:00 AM – 1:00 PM
VA Move! Buddy Check @ American Legion Post 33
EMPOWER YOUR HEALTH: INTRODUCTION TO VA MOVE! BUDDY CHECK PROGRAM
Ready to take charge of your wellness journey? Join us for the introduction to VA MOVE! Buddy Check Program – the first step toward a healthier, more active you. This introductory class is designed specifically for Veterans who are looking for a sustainable, supportive way to manage their weight and improve their overall quality of life.